School is back in session for most of us and affirmations are a great tool to aid in a positive self-image and a growth mindset amongst so many other great benefits! Here are a few to keep in mind as you navigate through this school year.
It is okay to say no because those who matter don’t mind and those who mind don’t matter. I see perfection in both my virtues and my flaws. The mistakes I made yesterday are creating the person I’ll be tomorrow. I can do whatever I focus my mind on. I learn from my challenges and always find ways to overcome them. I matter, and what I have to offer this world also matters.
The way we talk to ourselves is important because we start to believe what we say. Be kind to yourself!
